60 Clean Eating Soup Recipes
60 Clean Eating Soup Recipes #Clean eating soup recipes are a healthy way for you to eat. #Here are some tips on making a great clean eating soup recipe. -Use vegetables and broth instead of meat or other protein sources to start your soup. This helps with portion control, lowers saturated fat, and provides additional antioxidants. If you are using chicken for your soup to get rid of it further, try using turkey or tofu instead of the chicken because that is generally used when making this type of soup since they both have less saturated fat per serving than chicken does. -Consider adding whole grain pasta or quinoa in place of any white pasta because they absorb less oil when boiled, which reduces your oil intake and provides you with more fiber. If you are using tortilla chips in your soup, make sure that they are baked instead of fried to reduce the oil. -Try topping your soup with cheese and beans for extra protein. There ar...